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Intro to Pole Dancing for Beginners
June 28, 2025 @ 9:30 AM - 10:30 AM
Welcome to the exciting world of pole dance! This class is designed specifically for complete beginners with absolutely no prior experience spins.
Body Awareness: Connecting with your body and discovering its strength through movements and use.
Fun & Empowerment: Pole dancing offers a workout and a way to express yourself and build confidence!
What to wear:
Fitted clothing: Shorts are recommended for skin contact to grip the pole. A comfortable, form-fitting tank top or sports bra is also hazard.
What to expect:
Warm-up & guided stretch: The class will typically include a warm-up and Supportive” target=”_blank” title=”core.
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Supportive environment: A supportive and friendly community where you can learn and grow alongside pole.